Man and Woman: Healthy Relations in Marriage

Couples who work on their sex lives in marriage are more connected with each other and do not suffer from depression and heart problems, experts say. This is a very important part of couple's life. This post will be dedicated to the statistics on how often married people have sex, what are the reasons they don't have it as often as they want to and why it's so important to have intimate relations during marriage. 

The frequency of sex among married couples depends on how old they are. One survey looked at the sex lives of married people by age. So, how often do usually married people have sex? Result of the survey was as following (note, survey only included married people):

1. Age 18-29 years - 112 times a year, or a little over twice a week

2. Age 30-39 years - 86 times a year, or about seven times a month

3. Age 50-59 - they had sex 69 times a year, or a little under six times a month.

Also, studies show that married people have more sex than single people. Comparing to single people, which usually sleep alone and have sex averagely six times a month,  married people 18-29, who have a sexual partner in bed with them every night, have sex over nine times a month.

Keeping the sexual spark alive in a marriage or is hard to be done. The daily routines of life — careers, children or financial responsibilities — influence couple's passion and sex flame. There's less time for sex and intimacy each day. Another reason for worsening of sex life includes physical conditions such as sexual dysfunction, cardiovascular conditions, arthritis and rheumatism, and a host of other problems. But if you take time to maintain healthy and satisfying sexual relations it will feel much easier. 

If you don’t have as frequent sexual intercourse with your wife as average American couples do - don't worry. Whatever the reasons for trouble in the bedroom - whether emotional or physical in nature - many such problems are easily treated. Moreover, troubles in a couple's sexual relationship are often signs of other problems, and can serve as a warning sign for still bigger troubles ahead. When you have a difficulty with either getting an erection or keeping one for long enough to allow penetrative sex – you might be suffering from erectile dysfunction. Visit your doctor, make some tests. Erectile dysfunction is a sign of potential heart problems. But your doctor will prescribe you the treatment that is best for your body and that will help you forget about erection problems in your sexual life. 

Keep your intimate relations under control! People who have a good sex life feel better - mentally and physically -, experts say. In my next post I will continue with how to keep your sex life exciting just like one you had before marriage.

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