It is hard to keep intimate relationship on the same level and with the same emotions like right after marriage or first night with your partner. To keep it spicy you need to try new things all the time. This will surely take your sex life to another level, maybe even better than the first night as you already have a bag of experience with you. For hot night you can take erectile dysfunction pill to feel something new. But this time I suggest trying healthy foods, which may actually affect hormone levels, brain chemistry, and energy, increasing arousal and sex drive. It is not 100% proved that these foods have aphrodisiac properties, but plenty of evidence suggesting they really help, so why not spice it up tonight. Some Oysters for Appetizer
Zinc, which oysters are loaded with, helps the body produce testosterone. Research suggests that zinc can improve sperm count and swimming ability, and increase sexual potency in men.
For women, zinc may help ovaries—the source of estrogen, progesterone, and some testosterone—stay healthy, keeping her primed for bedroom action. Plus to all of it oysters have a delicious taste.
Salad with Avocados
Avocados can implement to your sex life by giving you both energy and a healthy libido, which as you know are essential for great hot sex night. They're fully loaded with minerals, monounsaturated fats (the good kind that protect the heart and lower cholesterol), and vitamin B6—all of which help keep your energy and sex drive up. They're also a top source of omega-3 fatty acids, which naturally boost your mood, making you more likely to feel ready for bedroom action.
Salad with Asparagus
Asparagus even by its look gives you a tip on what kind of veggie it is. Well, not only the look, but the inside part as well. It is rich in vitamin B6 and folate, both of which can boost arousal and orgasm. And it also boasts vitamin E, which stimulates sex hormones in both men and women.
Chile Peppers in Your Main Dish
Spice it up! With Chile peppers on your dinner table feeling of euphoria boosts and hotter sex is guaranteed. And it is all thanks to capsaicin, a chemical that's been shown to induce the release of endorphins in the brain
Chocolate for a Dessert
Chocolate and Valentine’s Day is not a coincidence. It contains tryptophan, which helps the body produce serotonin, a natural feel-good chemical that may play a role in sexual arousal. So, leave some chocolate for dessert or even for foreplay.
Licorice Candy
Licorice candy in whips first of all gives you a thought of hot intimacy. Secondly, it mimics the effects of estrogen and progesterone, critical hormones for normal reproductive and sexual function and response. This sexy candy can help settle your mood for the next episode after you dinner.
But don’t buy just any old licorice-flavored candy. Be sure to get a variety that contains real licorice-root extract. Have a great night!
You can always find more interesting information on my Twitter account TimeFoHealth. I will be pleased to follow you back and read your thoughts!
You can always find more interesting information on my Twitter account TimeFoHealth. I will be pleased to follow you back and read your thoughts!
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